Newsletter
Moving Balance Spring 2010
Moving Balance Winter 2009
Moving Balance Spring 2009
Moving Balance Winter 2008
Moving Balance Spring 2008
Moving Balance Winter 2007
Moving Balance Fall 2007

FAQs

Are you looking for help with your posture?
Our highly trained professionals will assess how your hold your body and create a program that develops and enhances your posture.

Do you have a back issue that needs core stability work?
Our expertise and your personalized program will enhance how you develop your core strength and stability to support your spine.

Are you having trouble moving easily in your daily life?
Our movement based approach will show you how to take the strength you gain from your personalized program with you, to your daily life

Are you looking for resistance work that is not in a weight room?
Our Pilates equipment and apparatus based studio combined with our intimate teaching style provides the opportunity to work virtually every muscle in your body!